Keeping your heart healthy will pay dividends

By Dr. Norman K. BrownUTU Medical Consultant “Doctor, I have this pain in the center of my chest, which feels like pressure or tightening. It starts when I am exerting myself or under stress, and subsides completely when I stop to rest for just a minute or two.” I have heard this complaint many times […]

Fatigue killing railroad crews

LOS ANGELES — When a Union Pacific freight train thundered into tiny Macdona, Texas, just before dawn June 28, the engineer and conductor had clocked more than 60 hours in the previous week, working the long, erratic shifts that are common in the railroad industry, according to this report by Dan Weikel published by the […]

A sleep disorder does not mean disqualification

A sleep disorder is a dangerous medical condition; but, in most cases, treatment can be effective. For this reason, a labor-management joint task force has agreed, in writing, that an employee with a treatable sleep disorder who is receiving proper treatment and is otherwise complying with the safety and operating requirements of the job, should […]

Jump-start your retirement NOW!

With a little luck, and after a lifetime of hard work, most UTU members, whether employed by the rail, bus or airline industry, should be able to look forward with optimism to their retirement. Healthy and secure in the knowledge that their savings, benefits and investments will allow for a comfortable lifestyle, they should be […]

NTSB’s Hersman favors adequate rest

WASHINGTON, D.C. — Debbie Hersman is the first member of the 37-year-old National Transportation Safety Board to bring to the job a detailed knowledge of railroads, reports Railway Age magazine. Hersman was confirmed by the Senate in June following five years as a senior staff member of the Senate Commerce Committee, where she advised Democrats […]

NTSB's Hersman favors adequate rest

WASHINGTON, D.C. — Debbie Hersman is the first member of the 37-year-old National Transportation Safety Board to bring to the job a detailed knowledge of railroads, reports Railway Age magazine. Hersman was confirmed by the Senate in June following five years as a senior staff member of the Senate Commerce Committee, where she advised Democrats […]

Recognize a stroke’s warning signs

By Dr. Norman K. BrownUTU Medical Consultant Most of us would agree that we should do all we can to preserve and protect the working of our brains, the part of us that makes us who we are and different from each other. Aside from head injuries, the most common damage to our brain comes […]

Recognize a stroke's warning signs

By Dr. Norman K. BrownUTU Medical Consultant Most of us would agree that we should do all we can to preserve and protect the working of our brains, the part of us that makes us who we are and different from each other. Aside from head injuries, the most common damage to our brain comes […]

New hope for the sleepless

By Norman K. Brown, M.D.UTU Medical Consultant Difficulty getting a good night’s sleep has been a problem of men and women since the beginning of time. Stress, stimulants such as caffeine, illness and irregular work schedules all are well recognized by all of us as causes of insufficient or irregular sleep. Some medical conditions, such […]

Early detection of colon cancer can save lives

Mammograms and Pap tests have saved many lives by detecting early, curable cancers at a reasonable cost and minimal inconvenience. Many more lives could be saved if there were more testing for colon cancer, which is a fairly common disease, but one which can be cured with a high success rate if caught early through […]